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 Sports Injury Prevention:

Most sports related injuries can be prevented.  Each individual must take responsibility for educating themselves about their sports specific typical injuries.  

Whenever you are developing new sports skills there is bound to be some stress and strain on you muscles, tendons, ligaments and bones. It is worth taking a bit of time to educate yourself about how your body works under the sport specific physical demands you are subjecting it to.

While the saying "No Pain No Gain" is possibly true, we must be aware that building muscles strength, agility and fine tuning automatic reflexes is a gradual methodical process that takes time to develop.  

During that process it is easy to over do your training and pull a muscle or strain a tendon. This is where our Far Infrared Sports apparel will come in handy.

We recommend using a knee, wrist or elbow band, a shirt or a pair of Far Infrared shorts as your aid in injury prevention. (Click here for full list of possible injuries).

 

Use Far Infrared Sports Therapy Products to:
  • increase the molecular circulation before you do your work out to reduce the risk of injury

  • reduce the severity of the torn muscle fibers, pulled tendons, inflammation, bruises (contusions) or strained ligaments injuries that do occur. 

  • help prevent injuries that may occur (like bruises, sprains, bursitis injuries in soccer of football) by wearing Far Infrared Sports shorts, shirts, ankle or wrist bands. For example: Wear a Far Infrared knee band to improve the circulation to your joint and lesson the chances of joint stress from running, cycling, skiing etc. 

If you do have a sports related injury you can reduce your down time and get back to your game much faster by using Far Infrared sports therapy clothing. Depending on the type of injury FIR can speed up the healing process by up to three weeks.  

A medical surgeon, using a piece of far infrared fabric placed under an cast to heal a broken arm, recorded a significant reduction in the healing time of about three weeks.

Read more about of Far Infrared Rays for Therapy.

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